VIRTUAL FAST FITNESS SUBSCRIPTION

Are you ready for a way to ramp up your workouts and get the highest results
possible in the shortest amount of time?

Are you fed up with the same old tired workout routines?

Are you looking for a more cost-effective and efficient way to get your body in shape?

If the answer is Yes, then we need to talk. At the Body Master Fitness studio, we specialize in personalized fitness solutions designed specifically for you. With over 20 years of experience and fitness knowledge, I created the “Body Master Training system (BMT). This incredible Training program has empowered hundreds of Personal Training Clients with knowledge and results they wanted to meet their fitness goals and then propel them on to peak physical condition.

Now this proven fitness solution is available in a Bootcamp setting. The BMT fitness system uses a combination of time-tested methods and cutting edge training techniques optimized for the Body Master Bootcamp system.

Using the BMT proprietary training method, you can get a highly effective fast paced workout done in as little as 30 minutes.

For instance,

arrowHave you ever thought about trying out Kettle Bells swings?
arrowDo you even know what they are?
arrowHow about the safe and correct way to use and sequence equipment in a weight room?
arrowDo you know what exercises to do or how much weight to use?
arrowHave you used TRX suspension or Rip training equipment?

Maybe you prefer more “old school” approach Boxing on a Heavy Bag or developing your timing and coordination with a speed bag or a jump rope.

Are you up for testing yourself with a Battle Rope or better yet even know what it is?

What is Aqua Training? Did you know you can get a terrific workout in a pool!

However, the most important question you need to ask is, do you know how to do any or all of these things without getting hurt, while still getting the results you so desperately want?

pool

Guess what?

Believe it or not, with the Body Master Bootcamp system I will have you using all or at least most of these movements in no time at all. You will be amazed at what you can achieve.

The important thing to remember is this –

It is not about how long you workout in the Gym. It is more about how you get it done!

In the BMT System, we constantly layer in Biomechanical Hacks specifically designed to keep your body developing and burning fat. Using Bio Hacks in your workouts guarantees you will remain in the highest state of peak fat burning long after you have finished and left the Studio.

The bottom-line is that with the Body Master Bootcamp in Houston not only do you scorch fat in your workouts, but you also keep burning up to 48 hours afterward!

Now that is some serious ROE (return on effort).

You may be asking yourself is this for me? Well, no worries. Bootcamp sessions are done in small groups of no more than four people. This structure ensures that you will get intense personal attention.

If you are new to fitness, or you are an older adult, I have the experience and know how to systematically evaluate your body and take into consideration exactly where you stand on the fitness continuum. I will then safely guide you to a much healthier version of yourself.

A key factor in your success is nutrition. The BMT system has that covered with “Done for you” diet plans. Because we go beyond typical diet plans and also teach you the Do’s and Don’ts of proper portion control and healthy eating, you will be shedding fat at a much more accelerated pace. Moreover, when you combine this nutritional coaching with a superior exercise program, you will enjoy the comprehensive fitness solution that is the Body Master Bootcamp.

Day one we begin the program with a comprehensive Evaluation process. This Evaluation includes checking your vitals, i.e. blood pressure and heart rate, testing your strength, assessing your body composition, taking a before picture of you, and getting tape measurements – all to establish a baseline. To make sure you stay on track, we will continue to check these measurements throughout the program. This type of focused accountability ensures you will stay on course while giving you positive feedback along the way.

Everything you see here is why we can confidently say the Body Master Bootcamp Training system is an incredible program for anyone who desires to have a lean fit appearance and the healthy habits to back it up. Just imagine being the envy of your friends and family with your new look. However, the most important person you will impress is You! Think about what it will feel like to see your reflection in a mirror and be able to give a big thumbs up to the new you standing in the mirror.

So, are you ready to get your Master’s Degree in the
Body Master Bootcamp Training system?

Are you ready to learn and develop the skills you need to be the master of your body?

Goals of the BMT Bootcamp program:

Strengthen muscles and become fitter
Lose fat at an accelerated pace
Become more flexible
Have higher endurance
Learn proper food portion control
Learn lifestyle changes to create a healthier life

Key Benefits of the BMT Bootcamp:

Feel great and look awesome
Enjoy a huge variety of fun exercises
Develop stronger muscles and a solid core
Achieve rapid weight loss and your fitness goals
Save time with fast-paced 30-minute workouts
Develop greater flexibility, balance, speed and agility
Create stronger bones and reduce the effects of Osteoporosis

Options:

Small Group Personal Training Sessions (4 Clients and can even be family friends)