Personal Training


Tired of Not Getting Results?

about-bgNEWHi I am Ron Russell and as your Personal Trainer here in Houston I can get you to lose weight and look great in a record amount of time!

Now let me congratulate you on your taking the very first crucial steps to improve your health, get fit, and shed that unwanted weight for good!

Truly if you’ve made it here then you made it through the maze of millions of fitness sites and have finally chosen the one that won’t disappoint you. I’m so ready to get you started that I’m giving anyone who signs up a Free Analysis!

I also want to THANK YOU for giving me the opportunity to help you develop a healthier and happier lifestyle at my Houston personal training Studio. I’ll give you a call to set up a time for you to come in, discuss your fitness goals, answer all your questions and how you can try out the best fat burning workout in all of Houston!

But first, allow me to introduce myself… my name is Ron Russell, the owner of The Body Master Fitness Studio, who has been serving the Houston area since 1996, and I specialize in getting my clients lasting results here in Houston, Texas.

How do I do that? My exercise programs are designed to boost your metabolism, help you burn maximum fat calories, and get you in great shape in record time! You see, there is a difference between training to burn overall calories and burning FAT CALORIES, I will teach you about this when you come in for your free analysis.

I’m thrilled that you are here and taking steps towards improving your lifestyle through fitness. I know how tough that can be.

Who My Programs Are For…

If you are truly sick and tired of all the lies and false information about burning fat, nutrition, and what it takes to be fit and healthy then you are finally in the right place. Listen, there is no “Magic Pill” that will create the body that you want. But, I do have the next best thing… fun, high-energy fully customized workouts along with done for you diet and nutrition plans that deliver amazing results in a friendly and encouraging environment.

Whether you’re ready to lose your first 20 pounds or if you have 30 pounds or more to lose I can help. That’s what I do… I specialize in helping you get stronger, leaner, and more athletic-looking without spending long hours in the gym.

Finally, you have landed exactly where you need to be! And I’m going to show you how my personal training in Houston is going to melt away those pounds and inches you’ve been dying to get rid of.

There’s No BS, No Lies, and No Gimmicks here…Just hard work and tons of support, motivation, and encouragement to get you through every workout and closer to your fitness goals.

You see my training philosophy is a little different than others. I focus on you giving you innovative, high intensity workouts with metabolic conditioning such as Mixed Interval and combo movements and I even throw in Boxing. This way you get cardio like fat burning AND muscle toning results at the same time, i.e. “Identify where a person is on the fitness continuum and then use a careful and considerate approach to helping them master their own body.”

You can expect a comprehensive approach to fitness including practical nutrition advice and done for you diet programming. You can even expect contact when you are away from the Studio, and unlimited support for specific questions through email or text to keep you accountable. I understand you need the support in and out of the gym and that is what I provide for you!

Take action now by filling out the Free Analysis form below or call the number there and I’ll get you in here to answer all your questions, and I’ll show you how easily you can lose fat and get more fit in as little as 30 days!


Goals of the program:
  • Strengthen muscle and become more fit
  • Lose fat
  • Become more flexible
  • Have higher endurance
  • Have done for you meal plans and grocery list
  • Learn the lifestyle changes for a healthier life
Key Benefits of Personal Training:
  • Weight loss
  • Look better and feel great
  • Rapid attainment of goals by using Combo & Mixed Interval movements
  • Stronger Core
  • Increased balance
  • Greater Flexibility
  • Increased speed and agility
  • Strengthening of muscles
  • Stronger bones by reducing the effects of Osteoporosis
Personal Training Options:
  • Private Personal Training Sessions (One to one)
  • Semi-Private Personal Training Sessions (2 Clients)
  • Small Group Personal Training Sessions (4 Clients and can even be family friends)

FREE Body
Transformation Analysis

The Body Master's exercise programs are designed to boost your metabolism, help you burn maximum fat calories, and get you in great shape in record time! You see, there is a difference between training to burn overall calories and burning FAT CALORIES, I will teach you about this when you come in for your free analysis.

Instantly Reserve A Free Analysis

Come in and discuss your goals today!

  • Free Fat Loss Nutritional Meal Plan
  • Free Abs Secret Report
  • Unlimited Motivation & Support

Small Group Training

You and 3 of your friends or family can come in to: strengthen muscle and become more fit, lose fat, become more flexible, have higher endurance, have done-for-you meal plans and grocery list, and learn lifestyle changes for a healthier life.

Reserve A Complimentary Session

Join an already scheduled group for a FREE WORKOUT