The Body Master Houston Personal Trainer !!

No other clients are scheduled during your session, so you work in complete privacy. Ron’s one-on-one coaching provides motivation and support for better,quicker improvement from your workouts.

"Master your body"

713.773.0077

Fitness with a Personal Touch !!

We provide a relaxed, fun, down-to-earth environment where you can feel

We have been serving the Houston area since 1996. We also offer post rehabilitation services that can help you with your rehab needs.

We have many training packages available, call today and schedule your FREE consultation (713) 773-0077.

POST REHABILITATION TRAINING !!

Have you been injured? Have you had some type of surgery? Has your insurance stopped paying for physical therapy, but you're not recovered yet? Do you have a special need? We can design a program to pick up from where physical therapy left off, or help you with your special need.

Ron is one of the few personal trainers in Houston who is certified as a rehabilitation exercise specialist, which means he is qualified to help you achieve a maximum recovery to fitness following an injury or surgery.

Not only will we develop a program to assist in the rehab and strengthening of an affected area, we will also design your program to incorporate your entire body.

STRESS BOXING !!

Ever had one of those days? Yeah, you know?! One where you were just totally ticked off? When you just wanted to punch something . . . HARD!? Well, come and "knock out" all your stress with us at the Body Master Fitness Studio! If you ever wanted a creative alternative, something completely different from the ordinary aerobic or cardio routine, then why not try Stress Boxing? At our studio, we'll get in your corner and teach you the ropes, with the proper

form and technique that will build your confidence, thus enabling you to blow off all your pent up steam. In addition to being a great de-stressor and confidence booster, "Stress Boxing" gives you a really super intensive, high energy, extremely invigorating, and totally fun workout! So come on and check it out!

MASSAGE THERAPY !!

Since Ron is a Registered Massage Therapist* you can treat yourself to a full-body massage after that grueling workout, or when you just need to de-stress and relax. Depending on your individual needs, Ron can give a relaxing massage, an invigorating Sports massage, or a deep tissue therapeutic massage. These full body therapeutic massage sessions are at least one hour long, but can be extended out to one and a half or two hours, if you desire.

New! We now offer "Hot Rocks" massages! These massages incorporate placing warm stones on strategic locations throughout your body, thereby further relaxing your muscles and enhancing your therapeutic massage experience.

Massage sessions are performed in a private setting with a relaxing ambiance. Wash your cares away in the peaceful settings of the Orient. Listen to waterfalls and wind chimes, while you breathe in our rejuvenating fragrances.

Conveniently located within the Body Master Fitness Studio, you only have to make one stop for all your personal fitness needs.

NUTRITIONAL GUIDANCE !!

Are supplements fact or fiction? Ron keeps up with all the latest nutritional trends, and can advise you of what does and doesn't work. In addition, he knows several different lines of nutritional supplements, vitamins and minerals that he can recommend for your individual fitness needs.

Ron is on the cutting edge regarding what's new in the world of nutrition and will help educate you on these high profile subjects.