Goals BODY MASTER Fitness Studio GOALS Client Name: Date: LONG TERM GOALS Weight loss/gain: Pounds by: Fitness for particular sport: Improve shape for particular event: Reduce clothing size: from To: Increase strength: Increase endurance: Improve body symmetry: Increase muscle size: Decrease body fat percentage: Increase flexibility: Improve cardio respiratory system: SHORT TERM GOALS Weight loss/gain: Pounds by: COMMITMENTS FOR ATTAINING GOALS Client Signature: Date: