Houston Personal Trainer – Ron Russell

My name is Ron Russell, and I’ve been improving the health and fitness of SW Houston residents for nearly two decades. Now I’m ready to help put all of that hard-earned experience to use for you, with an entirely customized approach to training that can and will produce weight loss success.

Your program is built entirely around you, your body and your goals, I never utilize a cookie-cutter approach to fitness. Plus, I make sure that our programs can always fit into your busy and demanding schedule.

When you’re not with me at the studio, you can feel free to call, email, or text at anytime of the day or night with questions, and you’ll receive on-demand support, guidance, and answers.

That’s the kind of commitment I personally make to you at the Body Master Fitness Studio. Get started with our SW Houston personal training and we’ll help you get into great shape.


Transformation Analysis

The Body Master's exercise programs are designed to boost your metabolism, help you burn maximum fat calories, and get you in great shape in record time! You see, there is a difference between training to burn overall calories and burning FAT CALORIES, I will teach you about this when you come in for your free analysis.

Instantly Reserve A Free Analysis

Come in and discuss your goals today!

  • Free Fat Loss Nutritional Meal Plan
  • Free Abs Secret Report
  • Unlimited Motivation & Support

Small Group Training

You and 3 of your friends or family can come in to: strengthen muscle and become more fit, lose fat, become more flexible, have higher endurance, have done-for-you meal plans and grocery list, and learn lifestyle changes for a healthier life.

Reserve A Complimentary Session

Join an already scheduled group for a FREE WORKOUT

Programs We Offer

The Body Master Fitness Studio has been serving the Houston area since 1996, and is a serious alternative to the traditional health club. We offer a wide range of services: Three different Personal Training options, Aqua Training & Rehabilitation, Senior Fitness Classes, Stress Boxing, Nutritional Guidance, and Post-Rehabilitation Training. Our facility is much more private than large gym chains – you’ll get more of a one-on-one experience with the Body Master. If you’re not sure what you want or need to do then don’t hesitate to schedule your Free Analysis so we can discuss your goals. We maintain a complete and fully equipped weight room and cardio-vascular area, the best of any private personal training studio in Houston, and best of all it is all there for your exclusive use. Request a FREE analysis today!


  • Still have questions?

    Click, Call, or drop in today to find out what The Body Master Fitness Studio can do for you!

personal trainer houston

Get results… or It’s Free

Are you a little skeptical about joining a new program? Well, just in case you are I created a guarantee that will remove any fears that you may have. Our 30Day Unconditional Money Back Guarantee will allow you to be fully refunded if The Body Master is not the perfect program for you. That’s right, if you don’t love your experience with us I’ll personally refund every dollar, no questions asked.


15 Feb

Workout Wednesdays: A Look At The Back To Basics Workout Trend

Workout Wednesdays: A Look At The Back To Basics Workout Trend

While working out with weights is a tried and true way of achieving bigger gains, we typically have used the body weight exercises as a way to maintain or tone rather than the core of the workout. This is actually for good reason as the bodyweight exercises only give you as much push as your […]

06 Feb

The Mediterranean Diet May Help Protect Your ‘Aging Brain’

The Mediterranean Diet May Help Protect Your 'Aging Brain'

This is one of those stories that caught my attention and was reported by none other than NBC News. The reason I’ve decided to include it here, however, is simply because of its general knowledge that just about any health enthusiast can benefit from. The story ran similar to many diet fads by mentioning how […]

05 Feb

Sugar Free Sunday : Super Bowl Style Black Bean Dip

Sugar Free Sunday : Super Bowl Style Black Bean Dip

Football season may be winding down but that isn’t going to stop us from making today a great one. While it’s easy to forget our diet’s during “America’s Holiday”, being able to indulge while staying on track is extremely rewarding. Looking at it though, most of the items eaten during the Super Bowl typically are […]