Houston Personal Trainer – Ron Russell

My name is Ron Russell, and I’ve been improving the health and fitness of SW Houston residents for nearly two decades. Now I’m ready to help put all of that hard-earned experience to use for you, with an entirely customized approach to training that can and will produce weight loss success.

Your program is built entirely around you, your body and your goals, I never utilize a cookie-cutter approach to fitness. Plus, I make sure that our programs can always fit into your busy and demanding schedule.

When you’re not with me at the studio, you can feel free to call, email, or text at anytime of the day or night with questions, and you’ll receive on-demand support, guidance, and answers.

That’s the kind of commitment I personally make to you at the Body Master Fitness Studio. Get started with our SW Houston personal training and we’ll help you get into great shape.


Transformation Analysis

The Body Master's exercise programs are designed to boost your metabolism, help you burn maximum fat calories, and get you in great shape in record time! You see, there is a difference between training to burn overall calories and burning FAT CALORIES, I will teach you about this when you come in for your free analysis.

Instantly Reserve A Free Analysis

Come in and discuss your goals today!

  • Free Fat Loss Nutritional Meal Plan
  • Free Abs Secret Report
  • Unlimited Motivation & Support

Small Group Training

You and 3 of your friends or family can come in to: strengthen muscle and become more fit, lose fat, become more flexible, have higher endurance, have done-for-you meal plans and grocery list, and learn lifestyle changes for a healthier life. Don't hesitate - come in and join a group for a free workout session

Reserve A Complimentary Session

Join an already scheduled group for a FREE WORKOUT

Programs We Offer

The Body Master Fitness Studio has been serving the Houston area since 1996, and is a serious alternative to the traditional health club. We offer a wide range of services: Three different Personal Training options, Aqua Training & Rehabilitation, Senior Fitness Classes, Stress Boxing, Nutritional Guidance, and Post-Rehabilitation Training. Our facility is much more private than large gym chains – you’ll get more of a one-on-one experience with the Body Master. If you’re not sure what you want or need to do then don’t hesitate to schedule your Free Analysis so we can discuss your goals. We maintain a complete and fully equipped weight room and cardio-vascular area, the best of any private personal training studio in Houston, and best of all it is all there for your exclusive use. Request a FREE analysis today!


  • Still have questions?

    Click, Call, or drop in today to find out what The Body Master Fitness Studio can do for you!

personal trainer houston

Get results… or It’s Free

Are you a little skeptical about joining a new program? Well, just in case you are I created a guarantee that will remove any fears that you may have. Our 30Day Unconditional Money Back Guarantee will allow you to be fully refunded if The Body Master is not the perfect program for you. That’s right, if you don’t love your experience with us I’ll personally refund every dollar, no questions asked.


23 Oct

Fat Burning Recipes – Moroccan Herb Chicken Breast

So I pulled this recipe out of the “42 Delicious Fat Burning Recipes” book : (Also, you download it free here) Spice-Rubbed Chicken Breast & Moroccan Herb Dressing I have 2 goals when cooking chicken breast for dinner, and this recipe meets them both. So my first goal is that the finished product be juicy, and […]

Injured again?

Can you relate to this scenario? After putting it off for too long, you commit to get fit—only to find yourself injured the minute you start working out. All of the sudden your fitness goals go back on the shelf and you are left to deal with the pain. Whether your injury occurs right off […]

16 Oct

Fat Burning Meal Hacks

 The term ‘hack’ is being used a lot lately. While it used to have a negative connotation, these days to ‘hack’ is to find a quicker, easier and more effective method for achieving a goal. There are life hacks (like packing Christmas ornaments in empty egg cartons), food hacks (like placing a handful of cherry […]