There’s a lot of personal trainers out there but none that helped me UNDERSTAND what I’m actually doing and why. I’ve been working out with Ron for about 4 or so months now and I can say that he is not only skilled but also amazing at what he does.
When I came in, I was not fat and honestly had just a goal of increasing muscle, toning up and losing the little bit of love handles and stomach fat that I had. In four months time, I’ve gone from a weight of 173lbs with 17% body fat to a weight of 163lbs with 10% body fat. Not only that but I’m eating healthier, understand my body a whole lot more and am generally just very happy with myself. When I look in the mirror now I’m surprised to see all the muscles popping out of my shirt.
Needless to say, this is the guy to go to if you are looking for losing weight, toning up, or just general activity. He works hard to make sure your work out is tailored to you and then gives you the knowledge necessary to continue towards your goals. Love the guy and the private gym is really nice. Better than most any gym I’ve been to honestly haha.